PRETZEL STICKS vs FLAGSTONE FOODS

Nutrition comparison per 100 g serving

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PRETZEL STICKS wins in 9 out of 14 nutrient categories

PRETZEL STICKS: 9 vs FLAGSTONE FOODS: 3 (2 ties)

Overview

Nutrient	PRETZEL STICKS	FLAGSTONE FOODS	Winner
Calories	393 cal	467 cal
Protein	10.7 g	3.3 g
Carbs	82.1 g	76.7 g
Fat	3.6 g	16.7 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL STICKS	FLAGSTONE FOODS	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL STICKS	FLAGSTONE FOODS
Calcium, Ca	0 MG	67 MG
Iron, Fe	6.4 MG	2.4 MG
Sodium, Na	1,357 MG	200 MG

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