PRETZEL STICKS vs GRATIFY
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 6 out of 12 nutrient categories
PRETZEL STICKS: 6
vs
GRATIFY: 1
(5 ties)
Overview
| Nutrient | PRETZEL STICKS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL STICKS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,679 MG | 1,200 MG |