PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL STICKS wins in 4 out of 11 nutrient categories
PRETZEL STICKS: 4
vs
POTATO CHIPS: 2
(5 ties)
Overview
| Nutrient | PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 60.7 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 986 MG | |
| Sodium, Na | 1,143 MG | 571 MG |