PRETZEL STICKS vs CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 4 out of 11 nutrient categories
PRETZEL STICKS: 4
vs
CHICKPEA CHIPS: 3
(4 ties)
Overview
| Nutrient | PRETZEL STICKS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZEL STICKS | CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 357 MG |