PRETZEL STICKS vs ORGANIC RANCH FLAVORED CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 6 out of 11 nutrient categories
PRETZEL STICKS: 6
vs
ORGANIC RANCH FLAVORED CORN TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | ORGANIC RANCH FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | ORGANIC RANCH FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL STICKS | ORGANIC RANCH FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 96 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 179 MG | 21 MG | |
| Sodium, Na | 1,571 MG | 679 MG |