PRETZEL STICKS vs VEGGIE STRAWS

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE STRAWS wins in 7 out of 14 nutrient categories

PRETZEL STICKS: 6 vs VEGGIE STRAWS: 7 (1 ties)

Overview

Nutrient	PRETZEL STICKS	VEGGIE STRAWS	Winner
Calories	393 cal	512 cal
Protein	7.1 g	2.3 g
Carbs	82.1 g	60.5 g
Fat	0 g	25.6 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL STICKS	VEGGIE STRAWS
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	41.9 MG
Vitamin K (phylloquinone)	0 UG	25.6 UG

Mineral	PRETZEL STICKS	VEGGIE STRAWS
Calcium, Ca	0 MG	14 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	0 MG	2 MG
Sodium, Na	1,357 MG	628 MG

Ad 728x90