PRETZEL STICKS vs ORIGINAL WAVY CORN CHIPS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 11 nutrient categories
PRETZEL STICKS: 5
vs
ORIGINAL WAVY CORN CHIPS: 3
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | ORIGINAL WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | ORIGINAL WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL STICKS | ORIGINAL WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 4.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 893 MG | 607 MG |