PRETZEL STICKS vs CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL STICKS wins in 6 out of 10 nutrient categories
PRETZEL STICKS: 6
vs
CHEESE FLAVORED POPCORN: 3
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 0 g | |
| Fat | 5.4 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL STICKS | CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 1,179 MG |