PRETZEL STICKS vs TOPS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 4 out of 10 nutrient categories
PRETZEL STICKS: 4
vs
TOPS: 3
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | TOPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 335 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 82.1 g | 47.5 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 190 MG |