PRETZEL STICKS vs NACHO RINGS CORN SNACKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 10 nutrient categories
PRETZEL STICKS: 5
vs
NACHO RINGS CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | NACHO RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 679 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 3.6 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL STICKS | NACHO RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 7.1 MG | 0.4 MG | |
| Potassium, K | 182 MG | 214 MG | |
| Sodium, Na | 1,357 MG | 1,143 MG |