Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PRETZEL STICKS vs TINY TWISTS PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60
TINY TWISTS PRETZELS wins in 7 out of 13 nutrient categories
PRETZEL STICKS: 1 vs TINY TWISTS PRETZELS: 7 (5 ties)

Overview

Nutrient PRETZEL STICKS TINY TWISTS PRETZELS Winner
Calories 393 cal 393 cal Tie
Protein 10.7 g 10.7 g Tie
Carbs 78.6 g 78.6 g Tie
Fat 5.4 g 3.6 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRETZEL STICKS TINY TWISTS PRETZELS Winner
Niacin 0 MG 5.4 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG

Minerals

Ad 728x90
Mineral PRETZEL STICKS TINY TWISTS PRETZELS Winner
Calcium, Ca 11 MG 36 MG
Iron, Fe 3.6 MG 6.4 MG
Potassium, K 18 MG 214 MG
Sodium, Na 1,393 MG 1,250 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.