PRETZEL STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 10 nutrient categories
PRETZEL STICKS: 5
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 18 MG | 1,214 MG | |
| Sodium, Na | 1,393 MG | 714 MG |