PRETZEL STICKS vs WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 10 nutrient categories
PRETZEL STICKS: 5
vs
WHOLE GRAIN SNACKS: 4
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 494 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 65.9 g | |
| Fat | 0 g | 21.2 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL STICKS | WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 1,679 MG | 494 MG |