PRETZEL STICKS vs SOUR CREAM & ONION CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
PRETZEL STICKS: 6
vs
SOUR CREAM & ONION CHIPS: 6
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | SOUR CREAM & ONION CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | SOUR CREAM & ONION CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | PRETZEL STICKS | SOUR CREAM & ONION CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 482 MG |