PRETZEL STICKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PRETZEL STICKS: 4
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 2,967 MG | 179 MG |