PRETZEL STICKS vs MIXED HEART PRETZELS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 4 out of 10 nutrient categories
PRETZEL STICKS: 4
vs
MIXED HEART PRETZELS: 3
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | MIXED HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL STICKS | MIXED HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,393 MG | 393 MG |