PRETZEL STICK vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 7 out of 11 nutrient categories
PRETZEL STICK: 2
vs
ORGANIC PEAS: 7
(2 ties)
Overview
| Nutrient | PRETZEL STICK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 10.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 357 MG | 17 MG |