PRETZEL STICK vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL STICK wins in 5 out of 11 nutrient categories
PRETZEL STICK: 5
vs
SWEET POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | PRETZEL STICK | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZEL STICK | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 357 MG | 357 MG | Tie |