PRETZEL SOFT BUNS vs PARAMOUNT

Nutrition comparison per 100 g serving

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PARAMOUNT wins in 8 out of 15 nutrient categories

PRETZEL SOFT BUNS: 4 vs PARAMOUNT: 8 (3 ties)

Overview

Nutrient	PRETZEL SOFT BUNS	PARAMOUNT	Winner
Calories	301 cal	268 cal
Protein	8.0 g	10.7 g
Carbs	50.4 g	64.3 g
Fat	6.2 g	0 g
Fiber	2.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SOFT BUNS	PARAMOUNT	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PRETZEL SOFT BUNS	PARAMOUNT
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	62 MG	0 MG
Sodium, Na	531 MG	304 MG

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