PRETZEL SNAPS vs M&M'S

Nutrition comparison per 100 g serving

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PRETZEL SNAPS wins in 7 out of 14 nutrient categories

PRETZEL SNAPS: 7 vs M&M'S: 3 (4 ties)

Overview

Nutrient	PRETZEL SNAPS	M&M'S	Winner
Calories	464 cal	486 cal
Protein	7.1 g	14.3 g
Carbs	78.6 g	48.6 g
Fat	17.9 g	28.6 g
Fiber	3.6 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SNAPS	M&M'S	Winner
Folate, total	57 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL SNAPS	M&M'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	536 MG	86 MG

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