PRETZEL SLIDER ROLL vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 6 out of 14 nutrient categories
PRETZEL SLIDER ROLL: 5
vs
ENRICHED WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | PRETZEL SLIDER ROLL | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 258 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 52.5 g | 51.6 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SLIDER ROLL | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL SLIDER ROLL | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 550 MG | 548 MG |