PRETZEL SLIDER BUNS vs HAMBURGER SLICED ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER SLICED ENRICHED BUNS wins in 10 out of 14 nutrient categories

PRETZEL SLIDER BUNS: 3 vs HAMBURGER SLICED ENRICHED BUNS: 10 (1 ties)

Overview

Nutrient	PRETZEL SLIDER BUNS	HAMBURGER SLICED ENRICHED BUNS	Winner
Calories	260 cal	256 cal
Protein	8 g	9.3 g
Carbs	52 g	48.8 g
Fat	3 g	3.5 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SLIDER BUNS	HAMBURGER SLICED ENRICHED BUNS
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PRETZEL SLIDER BUNS	HAMBURGER SLICED ENRICHED BUNS
Calcium, Ca	80 MG	100 MG
Iron, Fe	2.2 MG	2.8 MG
Potassium, K	0 MG	86 MG
Sodium, Na	520 MG	465 MG

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