PRETZEL SLIDER BUNS vs SLICED ITALIAN BREAD
Nutrition comparison per 100 g serving
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SLICED ITALIAN BREAD wins in 6 out of 14 nutrient categories
PRETZEL SLIDER BUNS: 5
vs
SLICED ITALIAN BREAD: 6
(3 ties)
Overview
| Nutrient | PRETZEL SLIDER BUNS | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 314 cal | 292 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 57.1 g | 54.2 g | |
| Fat | 5.7 g | 4.2 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SLIDER BUNS | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL SLIDER BUNS | SLICED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 629 MG | 500 MG |