PRETZEL SLIDER BUNS vs DELI BREADS SOURDOUGH

Nutrition comparison per 100 g serving

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DELI BREADS SOURDOUGH wins in 9 out of 15 nutrient categories

PRETZEL SLIDER BUNS: 4 vs DELI BREADS SOURDOUGH: 9 (2 ties)

Overview

Nutrient	PRETZEL SLIDER BUNS	DELI BREADS SOURDOUGH	Winner
Calories	314 cal	250 cal
Protein	8.6 g	10 g
Carbs	57.1 g	45 g
Fat	5.7 g	3.8 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SLIDER BUNS	DELI BREADS SOURDOUGH	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL SLIDER BUNS	DELI BREADS SOURDOUGH
Calcium, Ca	57 MG	250 MG
Iron, Fe	3.1 MG	2.7 MG
Potassium, K	86 MG	0 MG
Sodium, Na	629 MG	450 MG

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