PRETZEL SLIDER BUNS vs DELI PRETZEL SUB BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PRETZEL SLIDER BUNS: 5
vs
DELI PRETZEL SUB BUNS: 5
(3 ties)
Overview
| Nutrient | PRETZEL SLIDER BUNS | DELI PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Calories | 379 cal | 306 cal | |
| Protein | 10.3 g | 9.4 g | |
| Carbs | 56.9 g | 55.3 g | |
| Fat | 12.1 g | 4.1 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SLIDER BUNS | DELI PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL SLIDER BUNS | DELI PRETZEL SUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 118 MG | |
| Iron, Fe | 6.2 MG | 3.2 MG | |
| Sodium, Na | 603 MG | 553 MG |