PRETZEL SLIDER BUNS vs MULTIGRAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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MULTIGRAIN ENGLISH MUFFINS wins in 8 out of 14 nutrient categories

PRETZEL SLIDER BUNS: 3 vs MULTIGRAIN ENGLISH MUFFINS: 8 (3 ties)

Overview

Nutrient	PRETZEL SLIDER BUNS	MULTIGRAIN ENGLISH MUFFINS	Winner
Calories	379 cal	246 cal
Protein	10.3 g	8.8 g
Carbs	56.9 g	50.9 g
Fat	12.1 g	1.8 g
Fiber	3.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SLIDER BUNS	MULTIGRAIN ENGLISH MUFFINS	Winner
Folate, total	0 UG	95 UG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL SLIDER BUNS	MULTIGRAIN ENGLISH MUFFINS
Calcium, Ca	172 MG	268 MG
Iron, Fe	6.2 MG	2.6 MG
Potassium, K	0 MG	189 MG
Sodium, Na	603 MG	351 MG

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