PRETZEL SLIDER BUNS vs RUSTIC WHITE ARTISAN-CRAFTED BREAD

Nutrition comparison per 100 g serving

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RUSTIC WHITE ARTISAN-CRAFTED BREAD wins in 6 out of 14 nutrient categories

PRETZEL SLIDER BUNS: 5 vs RUSTIC WHITE ARTISAN-CRAFTED BREAD: 6 (3 ties)

Overview

Nutrient	PRETZEL SLIDER BUNS	RUSTIC WHITE ARTISAN-CRAFTED BREAD	Winner
Calories	379 cal	278 cal
Protein	10.3 g	8.3 g
Carbs	56.9 g	50 g
Fat	12.1 g	2.8 g
Fiber	3.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE ARTISAN-CRAFTED BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRETZEL SLIDER BUNS	RUSTIC WHITE ARTISAN-CRAFTED BREAD
Calcium, Ca	172 MG	97 MG
Iron, Fe	6.2 MG	2.8 MG
Potassium, K	0 MG	111 MG
Sodium, Na	603 MG	500 MG

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