PRETZEL SANDWICH BUNS vs PRETZEL HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 15 nutrient categories

PRETZEL SANDWICH BUNS: 6 vs PRETZEL HAMBURGER BUNS: 6 (3 ties)

Overview

Nutrient	PRETZEL SANDWICH BUNS	PRETZEL HAMBURGER BUNS	Winner
Calories	259 cal	284 cal
Protein	8.2 g	8.1 g
Carbs	49.4 g	51.4 g
Fat	3.5 g	4.1 g
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL SANDWICH BUNS	PRETZEL HAMBURGER BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	16.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PRETZEL SANDWICH BUNS	PRETZEL HAMBURGER BUNS
Calcium, Ca	106 MG	135 MG
Iron, Fe	2.4 MG	3.7 MG
Potassium, K	82 MG	0 MG
Sodium, Na	494 MG	514 MG

Ad 728x90