PRETZEL SANDWICH BUNS vs BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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PRETZEL SANDWICH BUNS wins in 6 out of 10 nutrient categories
PRETZEL SANDWICH BUNS: 6
vs
BROWN & SERVE ROLLS: 3
(1 ties)
Overview
| Nutrient | PRETZEL SANDWICH BUNS | BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 286 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL SANDWICH BUNS | BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 94 MG | 82 MG | |
| Sodium, Na | 541 MG | 482 MG |