PRETZEL ROOS vs CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
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CHICKBEAN CRISPS wins in 5 out of 10 nutrient categories
PRETZEL ROOS: 4
vs
CHICKBEAN CRISPS: 5
(1 ties)
Overview
| Nutrient | PRETZEL ROOS | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL ROOS | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 643 MG | |
| Sodium, Na | 1,179 MG | 571 MG |