PRETZEL ROLLS vs PLAIN DELI-STYLE BREADSTICKS

Nutrition comparison per 100 g serving

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PRETZEL ROLLS wins in 6 out of 14 nutrient categories

PRETZEL ROLLS: 6 vs PLAIN DELI-STYLE BREADSTICKS: 4 (4 ties)

Overview

Nutrient	PRETZEL ROLLS	PLAIN DELI-STYLE BREADSTICKS	Winner
Calories	257 cal	400 cal
Protein	7.1 g	13.3 g
Carbs	48.7 g	73.3 g
Fat	3.5 g	6.7 g
Fiber	2.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL ROLLS	PLAIN DELI-STYLE BREADSTICKS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL ROLLS	PLAIN DELI-STYLE BREADSTICKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	4.8 MG
Sodium, Na	469 MG	933 MG

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