PRETZEL RODS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL RODS wins in 6 out of 11 nutrient categories
PRETZEL RODS: 6
vs
TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | PRETZEL RODS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 482 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PRETZEL RODS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 393 MG |