PRETZEL RODS vs ORIGINAL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL RODS wins in 9 out of 15 nutrient categories
PRETZEL RODS: 9
vs
ORIGINAL KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL RODS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL RODS | ORIGINAL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,536 MG | |
| Sodium, Na | 1,214 MG | 446 MG |