PRETZEL RODS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 7 out of 10 nutrient categories
PRETZEL RODS: 2
vs
MINI PRETZELS: 7
(1 ties)
Overview
| Nutrient | PRETZEL RODS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 389 cal | 393 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 80.6 g | 78.6 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 111 MG | 214 MG | |
| Sodium, Na | 750 MG | 1,214 MG |