PRETZEL RODS vs ORIGINAL CORN CHIPS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 7 out of 10 nutrient categories
PRETZEL RODS: 7
vs
ORIGINAL CORN CHIPS: 1
(2 ties)
Overview
| Nutrient | PRETZEL RODS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 500 MG |