PRETZEL RODS vs UTZ
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL RODS wins in 9 out of 15 nutrient categories
PRETZEL RODS: 9
vs
UTZ: 4
(2 ties)
Overview
| Nutrient | PRETZEL RODS | UTZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | UTZ | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL RODS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 214 MG | 1,357 MG | |
| Sodium, Na | 1,000 MG | 357 MG |