PRETZEL RODS vs TIM'S

Nutrition comparison per 100 g serving

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PRETZEL RODS wins in 10 out of 15 nutrient categories

PRETZEL RODS: 10 vs TIM'S: 3 (2 ties)

Overview

Nutrient	PRETZEL RODS	TIM'S	Winner
Calories	393 cal	500 cal
Protein	10.7 g	7.1 g
Carbs	78.6 g	64.3 g
Fat	3.6 g	28.6 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL RODS	TIM'S	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	12.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PRETZEL RODS	TIM'S
Calcium, Ca	36 MG	0 MG
Iron, Fe	4.6 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	1,000 MG	411 MG

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