PRETZEL RODS vs MULTIGRAIN TORTILLAS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 4 out of 10 nutrient categories
PRETZEL RODS: 4
vs
MULTIGRAIN TORTILLAS: 3
(3 ties)
Overview
| Nutrient | PRETZEL RODS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 46.4 g | |
| Fat | 1.8 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | MULTIGRAIN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,429 MG | 268 MG |