PRETZEL RODS vs TORTILLA STRIPS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRETZEL RODS: 4
vs
TORTILLA STRIPS TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL RODS | TORTILLA STRIPS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 3.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | TORTILLA STRIPS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 767 MG | 429 MG |