PRETZEL RODS vs POTATO SKINS SNACKS

Nutrition comparison per 100 g serving

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PRETZEL RODS wins in 10 out of 14 nutrient categories

PRETZEL RODS: 10 vs POTATO SKINS SNACKS: 2 (2 ties)

Overview

Nutrient	PRETZEL RODS	POTATO SKINS SNACKS	Winner
Calories	393 cal	493 cal
Protein	10.7 g	3.5 g
Carbs	78.6 g	52.8 g
Fat	3.6 g	28.2 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL RODS	POTATO SKINS SNACKS	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	12.7 MG

Mineral	PRETZEL RODS	POTATO SKINS SNACKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	6.4 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	1,179 MG	792 MG

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