PRETZEL RODS vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRETZEL RODS: 4
vs
SETTON FARMS: 4
(3 ties)
Overview
| Nutrient | PRETZEL RODS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 575 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 82.1 g | 47.5 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 7.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RODS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL RODS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 9.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 338 MG |