PRETZEL RODS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PRETZEL RODS: 4
vs
BLUE CORN TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL RODS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 286 MG |