PRETZEL ROADS vs LIGHTLY SALTED
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL ROADS wins in 7 out of 13 nutrient categories
PRETZEL ROADS: 7
vs
LIGHTLY SALTED: 4
(2 ties)
Overview
| Nutrient | PRETZEL ROADS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calories | 364 cal | 464 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 81.8 g | 64.3 g | |
| Fat | 6.1 g | 21.4 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL ROADS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PRETZEL ROADS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 1,606 MG | 268 MG |