PRETZEL POPPER vs MINI PRETZELS

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 9 out of 14 nutrient categories

PRETZEL POPPER: 3 vs MINI PRETZELS: 9 (2 ties)

Overview

Nutrient	PRETZEL POPPER	MINI PRETZELS	Winner
Calories	268 cal	376 cal
Protein	8.5 g	9.4 g
Carbs	38.0 g	82.4 g
Fat	9.9 g	1.2 g
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL POPPER	MINI PRETZELS	Winner
Folate, total	0 UG	188 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL POPPER	MINI PRETZELS
Calcium, Ca	141 MG	0 MG
Iron, Fe	2.0 MG	4.2 MG
Sodium, Na	282 MG	824 MG

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