PRETZEL POCKET SANDWICH vs RICE BALL
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL POCKET SANDWICH wins in 8 out of 10 nutrient categories
PRETZEL POCKET SANDWICH: 8
vs
RICE BALL: 1
(1 ties)
Overview
| Nutrient | PRETZEL POCKET SANDWICH | RICE BALL | Winner |
|---|---|---|---|
| Calories | 275 cal | 370 cal | |
| Protein | 13.1 g | 4 g | |
| Carbs | 31.4 g | 45 g | |
| Fat | 10.5 g | 19 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL POCKET SANDWICH | RICE BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PRETZEL POCKET SANDWICH | RICE BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 288 MG | 0 MG |