PRETZEL PIECES vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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PRETZEL PIECES wins in 5 out of 14 nutrient categories

PRETZEL PIECES: 5 vs KETTLE COOKED POTATO CHIPS: 3 (6 ties)

Overview

Nutrient	PRETZEL PIECES	KETTLE COOKED POTATO CHIPS	Winner
Calories	500 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	71.4 g	64.3 g
Fat	17.9 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL PIECES	KETTLE COOKED POTATO CHIPS	Winner
Folate, total	86 UG	0 UG
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	PRETZEL PIECES	KETTLE COOKED POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	1,321 MG	536 MG

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