PRETZEL PIECES vs POTATO CHIPS

Nutrition comparison per 100 g serving

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PRETZEL PIECES wins in 8 out of 15 nutrient categories

PRETZEL PIECES: 8 vs POTATO CHIPS: 4 (3 ties)

Overview

Nutrient	PRETZEL PIECES	POTATO CHIPS	Winner
Calories	500 cal	536 cal
Protein	7.1 g	3.6 g
Carbs	60.7 g	57.1 g
Fat	25 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL PIECES	POTATO CHIPS	Winner
Folate, total	143 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL PIECES	POTATO CHIPS
Calcium, Ca	0 MG	14 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	1,000 MG
Sodium, Na	964 MG	1,357 MG

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