PRETZEL PIECES vs POTATO CHIP

Nutrition comparison per 100 g serving

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PRETZEL PIECES wins in 7 out of 14 nutrient categories

PRETZEL PIECES: 7 vs POTATO CHIP: 5 (2 ties)

Overview

Nutrient	PRETZEL PIECES	POTATO CHIP	Winner
Calories	536 cal	556 cal
Protein	7.1 g	7.7 g
Carbs	60.7 g	48.7 g
Fat	28.6 g	35.9 g
Fiber	3.6 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL PIECES	POTATO CHIP	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	16.9 MG

Mineral	PRETZEL PIECES	POTATO CHIP
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	571 MG	508 MG

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