PRETZEL PIECES vs MINI PRETZELS

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 9 out of 14 nutrient categories

PRETZEL PIECES: 2 vs MINI PRETZELS: 9 (3 ties)

Overview

Nutrient	PRETZEL PIECES	MINI PRETZELS	Winner
Calories	536 cal	385 cal
Protein	7.1 g	7.7 g
Carbs	60.7 g	84.6 g
Fat	28.6 g	0 g
Fiber	3.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL PIECES	MINI PRETZELS	Winner
Folate, total	86 UG	231 UG
Niacin	2.9 MG	6.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL PIECES	MINI PRETZELS
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	4.2 MG
Sodium, Na	571 MG	846 MG

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