PRETZEL vs REDNER'S

Nutrition comparison per 100 g serving

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REDNER'S wins in 6 out of 10 nutrient categories

PRETZEL: 2 vs REDNER'S: 6 (2 ties)

Overview

Nutrient	PRETZEL	REDNER'S	Winner
Calories	550 cal	571 cal
Protein	7.5 g	21.4 g
Carbs	50 g	21.4 g
Fat	35 g	50 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL	REDNER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL	REDNER'S
Calcium, Ca	100 MG	286 MG
Iron, Fe	1.8 MG	3.9 MG
Sodium, Na	262 MG	500 MG

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